A 60-minute assessment of your movement, strength, and capacity — scored, so you know exactly where you stand.
Your score out of 100 places you on the ladder. Every tier comes with a specific, measurable roadmap to the next one.
Hip hinge, squat and overhead patterns — how well your body actually moves.
Bodyweight-relative, age-adjusted lifts. Strength is the currency of ageing well.
Core and balance under load — your injury-proofing layer.
Your engine, tested and scored. The single biggest predictor of healthspan.
Evolt 360 scan — muscle mass, body fat, visceral fat. Included in your $165.
Add a blood panel — metabolic, cardiovascular and inflammation markers, scored into your result.
The optional blood panel unlocks the full 100-point score — the markers that actually predict how well you age. Ask about it when we call to book your time.
Purchase below — takes under a minute.
A member of the team calls within 24 hours to book a time that suits you.
Guided by a Life Athlete certified trainer. Results and your report follow within days.
60-minute assessment · Evolt 360 scan · score, tier & biological age · full report & 12-week roadmap
Discover your tierBuilt by Plan Longevity. The Life Athlete system was developed by Julian Morales — 15+ years and 22,000+ hours coaching high-performing professionals, athletes and parents. We don't guess your program. We diagnose your system.
No. The assessment meets you where you are — every test scales to your level. Bronze is a starting line, not a sentence.
Fully. Every benchmark is sex-specific and age-adjusted. The tiers measure you against your potential, not someone else's.
Training clothes and shoes. Avoid heavy training, alcohol and large meals in the 12 hours before your Evolt scan for accurate results.
You receive your full report and 12-week roadmap. If you want ongoing guidance, the Life Athlete Coach continues the work daily — your trainer or the team will walk you through it.